After intense physical exertion or during the hot season, people notice ugly marks on their clothes, which are firmly etched into the fabric and do not disappear after ordinary washing in a machine. Therefore, many people wonder how to get rid of yellow stains from sweat on clothes, there are many chemical and folk remedies that help in this matter.

Removing sweat stains on light-colored clothes

It is worth noting that yellowness on the fabric appears not only from sweat, but also from deodorants. The faster you wash your clothes, the more likely you are to get rid of stains.

The easiest method is to use household soap, you need to wipe the cloth with it and immediately wash it off, if the result is imperceptible, then you need to move on to stronger methods.


Soda solution helps to cope well with old stains on light and delicate things. Necessary:

  1. mix 4 tablespoons of soda with a quarter of a glass of water to form a slurry,
  2. the mixture is applied to the desired areas and rubbed into the fabric with a brush,
  3. wait an hour and a half and wash the product.

The procedure is repeated until it is possible to get rid of traces of sweat.

How to get rid of yellow sweat stains on clothes

Salt and ammonia

With the help of salt and ammonia, you can also get rid of yellowness.

  1. 1 tablespoon of salt is diluted in a glass of warm water and applied to the dirty place.
  2. After two hours, the item must be rinsed.

This method is recommended for silk, linen and cotton products.

To obtain a stronger mixture, a teaspoon of ammonia is added to the previous solution. In this case, the clothes remain for only 30 minutes, and then they are washed thoroughly.


In this way, you can even get rid of old yellow stains on cotton clothes.

  1. For the procedure, prepare half a glass of grated household soap and an aluminum bucket filled with water in advance.
  2. Put clothes with traces of sweat in a bucket, add soap shavings and put on fire.
  3. The boiling process continues until the problem is completely eliminated, and then things continue to “cook” on reduced heat for several more hours.

This is a rather long and troublesome method, but it allows you to remove the yellowness guaranteed.


Hydrogen peroxide will remove stains from silk fabric.

  1. 10 ml of peroxide and 100 ml of water are mixed in a container.
  2. Wipe the area where you can see traces of sweat with a soapy solution, and then apply the mixture.
  3. Finally, rinse the product with water and treat the area with 1 teaspoon of oxalic acid diluted in a glass of water.

Traces of sweat on colored and dark clothes

It is mistakenly believed that yellowness appears only on light-colored things, but absolutely all clothes are prone to it. Moreover, it is sometimes much more difficult to remove stains from colored fabric.

Before starting the fight against unpleasant marks, test the product you are going to use on an inconspicuous area of ​​the fabric. This way, you will eliminate the possibility of an unpleasant surprise in the form of color loss.

The results of processing the product will be visible after 15 minutes, it is not necessary to keep the product for hours – this will have a negative effect on the condition of the material.

The following method is suitable for colored shirts:

  1. put a fabric with traces of sweat on a heated iron,
  2. rub it with any soap without dyes,
  3. then you need to walk over the treated area with a wet brush.

Hydrogen peroxide is suitable not only for white things.

  1. take the thing out to the sun and treat it with 3% peroxide,
  2. after an hour, it remains to rinse the product in plain water.

When deciding how to get rid of yellow stains on clothes, pay attention not only to the color of the product, but also to the fabric from which it is sewn. The choice of the safest and most effective option depends on this.

Ways to remove old sweat marks

To wash any clothes with old stains, it must be pre-soaked for 10 minutes in warm water with laundry soap.


  1. Turn two aspirin tablets into a paste by adding a few drops of water to them.
  2. Apply the mixture to the thing and leave it for an hour, it will clean perfectly and will not become thinner.
  3. After the procedure, rinse the cleaned clothes.

How to get rid of yellow sweat stains on clothes


  1. Vinegar is a strong remedy against old sweat stains.
  2. One and a half tablespoons are dissolved in 5 liters of water.
  3. Leave the product immersed in the liquid for 30 minutes.
  4. Then mix a few spoons of soda or ammonia with a glass of water and treat the yellow areas with a cloth soaked in this solution.


A less popular way to remove stains is to use a beaten egg yolk.

  1. Apply the yolk to the desired area and wait for it to dry completely.
  2. Then everything is removed with the blunt side of a knife, and the clothes are thoroughly rinsed in water.
  3. Residues can be removed with slightly warmed glycerin.


It is almost impossible to get rid of old traces of sweat on too large a surface, too aggressive means that can eliminate yellowness will also destroy the structure of the fabric, so it is better to buy a new thing and prevent similar situations in the future.

In conclusion, I would like to give some general recommendations, relevant for any materials and types of pollution.

  • Control your efforts when working with the fabric, do not squeeze or rub too actively.
  • All actions with the brush should be neat and soft. Movements when cleaning from top to bottom.
  • Do not forget about the means of protecting your skin from toxic substances, for example, ammonia or gasoline.

In general, it is easier to prevent sweat stains than to remove them in various ways, so remember about personal hygiene and wash your clothes more often, even if they don’t seem dirty.

How to get rid of yellow sweat stains on clothes